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healthsentinel

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Four Things You Should Never Do in The Gym

For many of us, the gym isn’t just a place to exercise, it is an escape from everyday life. When you walk into the...
trainer

6 Ways to Raise Finances As a Personal Trainer

As the world becomes more fitness oriented, most might suspect the gym business or the personal training business to be booming. However, that is...

Sick Of Being Fat?  5 Best Weight Loss Tips To Get You The Sexy...

Sick of being overweight?  Let's face it: Losing weight is just not a simple task!  You have to put your mind to it.  You...

4 Tips for Building Lean Mass

If you’re sick and tired of having skinny arms and scrawny legs, you will probably have considered stepping up your training and bulking. The...

Handy Tips for Bigger Arms

You’ve heard the expression ‘sun’s out, guns out’ and while sunny weather is great if you have an impressive set of arms on you,...