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healthsentinel

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5 Natural Weight Loss Tips After Pregnancy

All moms would be glad to eliminate.  The weight gained during pregnancy levels.  It is said this usually starts after the third month of...

4 Tips for Building Lean Mass

If you’re sick and tired of having skinny arms and scrawny legs, you will probably have considered stepping up your training and bulking. The...
trainer

6 Ways to Raise Finances As a Personal Trainer

As the world becomes more fitness oriented, most might suspect the gym business or the personal training business to be booming. However, that is...

Sick Of Being Fat?  5 Best Weight Loss Tips To Get You The Sexy...

Sick of being overweight?  Let's face it: Losing weight is just not a simple task!  You have to put your mind to it.  You...

Weight Loss for Overweight Kids

There are many environmental as well as genetic factors that can increase your child's weight. Helping your overweight or obese child achieve and maintain...