4 Tips for Building Lean Mass

If you’re sick and tired of having skinny arms and scrawny legs, you will probably have considered stepping up your training and bulking. The...

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Your Guide to Combating Wrinkles

Whether you're 30 and just beginning to see the first signs of aging, or 50 with skin that isn't exactly keeping your age a...

Weight Loss for Overweight Kids

There are many environmental as well as genetic factors that can increase your child's weight. Helping your overweight or obese child achieve and maintain...

Weight Loss for Women

If you are struggling hard to shed extra pounds while the men you know have dropped the weight without much effort, it's in your...

Four Things You Should Never Do in The Gym

For many of us, the gym isn’t just a place to exercise, it is an escape from everyday life. When you walk into the...
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Run Your Medical Practice Like A Business Venture

Any doctor that is thinking about opening their own practice should consider the following. Perhaps you are one of the greatest physicians in your...