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vegetables

Veganism: What is it and should we all consider the swap?

It’s a phrase you’ve more than likely heard of, but do you know what it actually is? Veganism is a diet choice which has...
anti-aging

From adult acne to anti-ageing – Magnesium can do wonders to your skin!

From curing muscle cramps to migraines, from boosting your workout performance to strengthening your bones, magnesium is the multitasking mineral which does everything almost...
hands

Your Guide to Combating Wrinkles

Whether you're 30 and just beginning to see the first signs of aging, or 50 with skin that isn't exactly keeping your age a...
ocular hypertension

Eye Doctors In St. Louis Discuss Ocular Hypertension

In the modern age, ‘pressure’ is an everyday obstacle everyone has to deal with. By itself and at a certain amount, pressure in any...

Weight Loss For Men

For a number of genetic, environmental and personal reasons, men put on some weight and get out of shape. Fortunately, as multiple studies suggest,...