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A Good Night’s Sleep Is a Healthy Option

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woman

Sleep isn’t something you do just because you feel tired. A good night’s sleep is a balance between good health and poor health. There are many reasons why we may occasionally have a night of tossing and turning. Your inability …

Veganism: What is it and should we all consider the swap?

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vegetables

It’s a phrase you’ve more than likely heard of, but do you know what it actually is? Veganism is a diet choice which has increased in popularity over previous years and has seen people from across not only the US, …

Run Your Medical Practice Like A Business Venture

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doc

Any doctor that is thinking about opening their own practice should consider the following. Perhaps you are one of the greatest physicians in your field, but your practice will suffer if you do not use a few tried and true …

Your Guide to Combating Wrinkles

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hands

Whether you’re 30 and just beginning to see the first signs of aging, or 50 with skin that isn’t exactly keeping your age a secret, seeking ways to reduce wrinkles is probably on your agenda.

Wrinkles, also known as rhytides, …

Can We Laminate Our Medicare Card?

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care

Nowadays, it has been noticed that most of the people have this common question about whether they can laminate their Medicare card or not. Well, if you think on their part, then it is really a good approach as you …

Eye Doctors In St. Louis Discuss Ocular Hypertension

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ocular hypertension

In the modern age, ‘pressure’ is an everyday obstacle everyone has to deal with. By itself and at a certain amount, pressure in any form isn’t inherently negative — be it societal, physical, or stress. There have been studies made …

Boca Raton Optometrist Explains What Causes Eyelid Twitching?

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eyelid

Do we need to worry about occasional eye twitches? An eyelid twitch is a type of tic, and it is a repeated, involuntary jerking of the muscles in the eyelid. The twitch is often reported in the upper eyelid. These …

5 Small Changes That Pack a Big Wellness Punch

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diet

Overhauling your lifestyle to be your healthiest self can seem daunting. You need to change your diet, start a strict workout regimen, and sample every wellness fad.Or not.

While you might feel overwhelmed by the changes that wellness demands, you …

Health Insurance Tips for the Self-Employed

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health insurance

The number of freelancers and self-employed people is on the rise. Everywhere you look people are ditching their 9-5 and making their side-hustle or passion their full-time job. Yet, there’s one thing that’s getting in the way of many people’s …

Things to consider before Tattoo Removal

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tatoo

Sometimes you get a tattoo done at an early age, and believe it or not, it might not be the best outcome that you’d have hoped for. At other times, you might have gone through a whirlwind romance that fizzled …

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Weight Loss for Belly Fat

Assessment of the belly fat is usually done by measuring the circumference around your waist. A simple measuring tape can be used to measure...
hands

Your Guide to Combating Wrinkles

Whether you're 30 and just beginning to see the first signs of aging, or 50 with skin that isn't exactly keeping your age a...

Nutritious Dieting Tips For Your Personal Needs

Everyone would like to be healthy and eat more nutritiously, but a combination of factors hinders their success.  You don't need to be overwhelmed...
care

Can We Laminate Our Medicare Card?

Nowadays, it has been noticed that most of the people have this common question about whether they can laminate their Medicare card or not....