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healthsentinel

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Weight Loss for Women

If you are struggling hard to shed extra pounds while the men you know have dropped the weight without much effort, it's in your...
woman

A Good Night’s Sleep Is a Healthy Option

Sleep isn’t something you do just because you feel tired. A good night’s sleep is a balance between good health and poor health....

Weight Loss for Belly Fat

Assessment of the belly fat is usually done by measuring the circumference around your waist. A simple measuring tape can be used to measure...
ocular hypertension

Common Eye Doctor Tools Used During an Eye Exam

If you’ve ever been to the eye doctor’s office for a comprehensive eye exam, you must have wondered what all those intimidating...

Tips to Avoid Staining Your Teeth

Whеn you ѕmilе the firѕt thing that other реорlе ѕее аrе your tееth. Sо if уоur tееth аrеn't as whitе as уоu wоuld like...