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healthsentinel

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7 Quick Weight Loss Tips To Speed Up Metabolism

These weight loss tips might help you drop those extra pounds if you need to lose weight.  If you are to form your body...
eyelid

Boca Raton Optometrist Explains What Causes Eyelid Twitching?

Do we need to worry about occasional eye twitches? An eyelid twitch is a type of tic, and it is a repeated, involuntary jerking...
hands

Your Guide to Combating Wrinkles

Whether you're 30 and just beginning to see the first signs of aging, or 50 with skin that isn't exactly keeping your age a...
woman

A Good Night’s Sleep Is a Healthy Option

Sleep isn’t something you do just because you feel tired. A good night’s sleep is a balance between good health and poor health....

Tried and Tested Bulking Tips

Okay, so summer has been and gone (unless you live in the Southern Hemisphere) and while it was nice to be shredded, you’re probably...