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5 Natural Weight Loss Tips After Pregnancy
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All moms would be glad to eliminate. The weight gained during pregnancy levels. It is said this usually starts after the third month of...
Four Things You Should Never Do in The Gym
For many of us, the gym isn’t just a place to exercise, it is an escape from everyday life. When you walk into the...
Easy and Efficient Ways to Shed Those Extra Pounds
First, the key to shedding extra pounds, muscle gain, or just improving your physique or health in any way is a proper combination of...
Handy Tips for Bigger Arms
You’ve heard the expression ‘sun’s out, guns out’ and while sunny weather is great if you have an impressive set of arms on you,...
6 Ways to Raise Finances As a Personal Trainer
As the world becomes more fitness oriented, most might suspect the gym business or the personal training business to be booming. However, that is...