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Weight Loss for Overweight Kids

There are many environmental as well as genetic factors that can increase your child's weight. Helping your overweight or obese child achieve and maintain...
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A Good Night’s Sleep Is a Healthy Option

Sleep isn’t something you do just because you feel tired. A good night’s sleep is a balance between good health and poor health....

Handy Tips for Bigger Arms

You’ve heard the expression ‘sun’s out, guns out’ and while sunny weather is great if you have an impressive set of arms on you,...
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Run Your Medical Practice Like A Business Venture

Any doctor that is thinking about opening their own practice should consider the following. Perhaps you are one of the greatest physicians in your...

How to Release the Pressure to Fix Everything

Life makes us go through different kinds of issues in this world till the end. Some issues are related to us directly...