How to Achieve the Perfect Smile at Any Age


Most people desire to have a perfect smile. However, you need to observe high oral hygiene standards to achieve this goal. By taking proper care of your teeth, you will protect yourself against dental complications and attain that dreamy smile that bolsters your self-confidence.

As you get older, you might notice that your smile is no longer as sparkling as it was. This is because the teeth turn from pearly white to eggshell white. The alignment might also be wanting.

Luckily, there is a remedy to these inevitable changes. Here are some top tips to help you achieve the perfect smile at any age.

Brush and Floss Your Teeth Regularly

While brushing and flossing cannot prevent the change of your teeth’s colour from pearly white to eggshell white, they can help slow it down. Brushing twice daily and flossing regularly helps in removing the plaque stuck on your teeth. This reduces the risk of periodontal disease, which causes tooth loss and the recession of gums.

Visit Your Dentist

Another proactive measure that ensures you maintain a sparkling smile is by booking dental appointments every six months. With regular dental check-ups, you will notice any problems that can compromise the quality of your smile. Moreover, a professional clean-up helps in keeping your teeth white and healthy.

Tooth Whitening Treatment

Tooth whitening treatment is the ideal solution if you have stained or discoloured teeth. If the staining is mild, you can use over-the-counter whitening toothpaste. It is advisable for people with extensive tooth discolouration to go for in-clinic whitening sessions, as dentists use more potent whitening bleaches. Contrary to popular belief, tooth whitening kits don’t hurt your oral health. 

Renew Old Fillings

Some people mistakenly think that tooth fillings can last for a lifetime. The reality is that even the toughest fillings have to be changed after extended use. Renewing old fillings is a simple and affordable procedure that has a massive impact on your smile’s attractiveness. Besides, these fillings can also improve your overall dental wellbeing. 

Get Some Braces

Majority of older adults who aren’t confident in their smiles cite improper alignment as the reason. If you had misaligned teeth in your youth, there is a high probability that you are still struggling with it. This is where adult braces come in handy.

Although braces’ primary function is straightening your teeth, they are also useful in improving your oral health. When you have healthier teeth, you are more confident in your smile. Braces also toughen your jawbone, preventing complications like headaches, bone loss, and temporomandibular joint disease. 

Dental Implants

Sometimes, accidents or dental complications can cause tooth loss. This often affects the quality of your smile, mostly if the front teeth are missing. For such cases, the best remedy is getting dental implants. 

A dental implant is an artificial tooth root made using titanium. Its function is offering support to the replacement tooth. The best thing about implants is that they are almost similar to natural teeth, meaning that people will hardly notice them when you smile.

Final Words

We often have a single chance to make a first impression that shapes how others perceive uses socially and professionally. This is why most people consider a sparkling smile as their greatest asset, as it often shapes the way society thinks of them.

However, physical changes as you age make it more challenging to maintain the brilliance of your smile. By following the tips above, you can go a great way in achieving that perfect smile, regardless of your age. Keep in mind that it all starts with proper oral hygiene.